lookingglassfitness
6 Positive Habits For A Successful Day!
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Do this routine upon waking, do it every day. 20 minutes of positive activity makes a big difference
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Throw on a cute or dapper outfit that is EMPOWERING to YOU
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Journal: get your feelings out. Set the tone for your day
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Set your intentions, read them outloud. Manifest!
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Meditate: take some time just for you.
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Drink your water! Wake that body up
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Stretch: get your blood flowing and your mind working! Go have a great day!
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lookingglassfitness
Emily
CPT, CES↦I help people become fit and healthy↦mental & emotional health↦follow me on IG🤙
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