Pretty In Pink! Bands & Ball Workout || @sostyled.jen

sostyled.jen Pretty In Pink! Bands & Ball Workout View my profile

Get App The downward extension opens up the front of your shoulders 1 @sostyled.jen on

Get App Engaging your upper back pulse your hands out and back 2 @sostyled.jen on

Get App Your triceps will be on fire 3 @sostyled.jen on

Get App Your abs are the driver here stabilizing the movement 4 @sostyled.jen on

Get App Set & 10 count 5 @sostyled.jen on

Get App Working your side seat as your abs work to stabilize 6 @sostyled.jen on

Get App Obs engage to hold your body lifted as your glute med powers the movement 7 @sostyled.jen on

Get App Feel good with me @sostyled.jen 8 @sostyled.jen on

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sostyled.jen Jen I help you Make Time For Me Time through fitness, fashion and food. Bar Method & AFAA GFI certified Booty & Core Workout On The Stability Ball Stability Ball Core & Seat Workout Stability Ball Total Body Workout Low Impact Total Body Workout - No Equipment View full profile

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