Push Burner Workout πŸ”₯
Cable upright row 4x15
1
Inverted front raise 4x10
2
Bench press 4x12
3
Arnold press 4x12
4
Lateral raises4x12
5
Tricep pull down 4x10
6
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.