Quick + Challenging AB Workout You've Been Waiting For!
20 total (10/10 for each leg) • Bike Abs
1
10 reps • Single Leg Knee Tuck (right)
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10 reps • Single Leg Knee Tuck (left)
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10 reps • Right Elbow to Left Knee
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10 reps • Left Elbow to Right Knee
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20 total (10/10 for each leg) • Bike Abs
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No Rests in between each exercise • 4 Rounds Total • Rest 2 minutes in between each round • Your abs will be on fire!
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