Quick Full Body Hiit Workout - Done In Under 10 Minutes
Half burpee - 1 minute
1
Lunge pulses - 30 seconds per side
2
Tap push ups - 1 minute
3
Triceps jumps - 1 minute
4
Sumo squat pulses - 1 minute
5
Glute bridges - 1 minute
6
Up and down plank - 1 minute
7
Russian twists - 1 minute
8
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