Quick Workout Done Anywhere✔️x 2-3 Rounds
Press-Outs x 15 reps
1
Step-Outs Forward & Back x 20 total
2
Squat to Leg Raise x 20 total
3
Plank Leg Step-Out to Leg Raise x 20 total
4
Fire Hydrants x 15 each side
5
Plank Arm Step-Outs x 20 total
6
Option for Step 6✌🏼