Quickkkk Sweaty HIIT🥵 (30 Sec On 30 Sec Off) || @fitnessbysar_

fitnessbysar_ Quickkkk Sweaty HIIT🥵 (30 Sec On 30 Sec Off) View my profile

Get App Warmup: incline walk for 10 minutes 1 @fitnessbysar_ on

Get App Walk out to shoulder taps 2 @fitnessbysar_ on

Get App Plank to jump ins 3 @fitnessbysar_ on

Get App In and out jumps (wide jump twice) 4 @fitnessbysar_ on

Get App Up downs to mountain climbers 5 @fitnessbysar_ on

Get App 180 squat jumps 6 @fitnessbysar_ on

Get App Squat to toe touch 7 @fitnessbysar_ on

Get App Elevated mountain climbers 8 @fitnessbysar_ on

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