b_noellefitness
Quidditch Workout
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Rotational Lunges
1
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Chops
2
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Rotational KB Swing
3
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Foam Roller Deadbug
4
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Animal Flow
5
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Plank Rotation
6
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Rotational Club Swing
7
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Balance & Coordination
8
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“Broomstick” stability
9
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Box Lunch
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Quidditch Top
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Flight Ready!
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Brittany Noelle
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