Release the tension from your face!
Get your therapy balls! Choose a size that works for your face.
1
Do a check in: roll the lips in both directions and move them side to side, open and close the mouth
2
Place the ball in the space between the cheekbone and the jaw, close to your ear and roll up & down
3
Roll the whole cheek in different directions and frame the jaw! Apply gentle pressure
4
Place the ball on the temple, apply pressure and juice your face!
5
Recheck! Roll the lips and open and close the mouth and notice the difference after rolling!
6
Share these tips with someone that needs extra relaxation!
7
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