Road To A Six Pack - Medicine Ball Ab Workout || @jnicholfitness

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jnicholfitness Jordan McLawhorn NASM Certified Personal Trainer Here to provide fitness tips and ways to help you get stronger! Dumbbell Only Chest/Shoulders/Triceps Build That Booty With This 45 Min Workout Plate Only Full Body Workout Grow Some Wings With This Back/Bicep Workout View full profile

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