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Chicken - whole
As you like
Veggies
2 tbsp
Yogurt
Tika Chicken Spices
Chicken - whole
As you like
Veggies
2 tbsp
Yogurt
Tika Chicken Spices
1 tbsp
Ghee
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Remove the back part from the chicken so you can flatted
1
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Cut your veggies,make them big pieces so they are equally cooked with the chicken,holes in chicken
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Mix the Tika spice with the ghee and yogurt, mix them until they are well combined
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The mixture should be as a paste,apply it in the chicken and veggies
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Add a cup of water,then cover it with parchment paper and Aluminum foil
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To a preheated oven at 400f for 30m then 300f for 1 hour or until chicken is fully cooked
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Here we go, remove the foil and paper to give it a browned color
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And ready
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While you prepare the rice and salad,reapply the juices and recover it for a soft,flavorful meat
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Thanks!!
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Fish Sandwich ( Healthy)
Healthy Taco Bowl
Classic Cheesecake In A Pie Pan
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