Ropa Vieja
9 STEPS
2-3lbs
Flank Steak
2
Onions
2
Green Bell Pepper
8oz
1 can of tomato sauce
2-3lbs
Flank Steak
2
Onions
2
Green Bell Pepper
8oz
1 can of tomato sauce
6oz
1 Can of Tomato Paste
3 tablespoons
Apple Cider Vinegar
5
Garlic Cloves
1 1/2 tablespoons
Cumin
1 Tablespoon
Himalayan Or Sea Salt
2 Packets
Sazon Goya
1 Cup
Vegetable Or Beef broth
Slice up 2 onions
1
Slice up 2 green peppers
2
Brown 2-3lbs of flank steak over 2 tbs of oil, 4 min per side. Add all to crockpot.
3
In a small bowl, whisk together the following ingredients:
4
1-2 packets of this depending on 2 or 3 lbs of beef.
5
3 tbs apple cider vinegar, 1 tbs cumin, 1 cup broth, 5 crushed garlic cloves, 1 tbs salt
6
This is all of those ingredients, pour mixture over the beef in the crockpot.
7
Cover & cook on low for 8 hrs or on high for 4-6 hrs. Shred with a fork, and enjoy over cauli rice.
8
Time to dive in! 🤤
9
Thanks!!