Samba Wheat Upma(Broken Wheat Porridge) || @VegetarianKitchen

VegetarianKitchen Samba Wheat Upma(Broken Wheat Porridge) View my profile

Get App Add 1 ladle gingelly oil! 1/2 tsp mustard,orid dal,chana dal,red chilli! 1 @VegetarianKitchen on

Get App Add asafoetida and saute the spices until golden brown! Add three cups of water and allow to boil! Add ginger! 2 @VegetarianKitchen on

Get App Add 1/2 tbsp of salt! Add curry leaves & broken wheat to the boiling water and mix well! 3 @VegetarianKitchen on

Get App Add 2 tsp ghee so that our upma will be soft! Mix well! Its almost cooked! 4 @VegetarianKitchen on

Get App Pressure cook the upma so that it comes soft without burning! 5 @VegetarianKitchen on

Get App Allow three whistles! 6 @VegetarianKitchen on

Get App Our Broken wheat is ready & looks absolutely great! Now squeeze juice of 1 lemon! The upma should not have lumps! 7 @VegetarianKitchen on

Get App Total cooking time 20mins! @VegetarianKitchen on

Get App Its time for dinner! A Healthy dinner! Serve it with tomato ketchup or coconut chutney! Subscribe to Vegetarian Kitchen! Thanks for watching @VegetarianKitchen on

What you'll need 1/2 Mustard Red Chilli 1/2 tsp Orid Dal 1 1/2 cups Broken Wheat (Emmer Wheat) Ginger 1 tsp Chana Dal 1 Fresh lemon juice Asafoetida Curry Leaves Ghee 1 ladle Gingelly Oil (Preferably) See All

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