Sculpt Mat Workout I / 30 minutes || @wendalys

wendalys Sculpt Mat Workout I / 30 minutes View my profile

Get App Warmup / 8-10 repetitions of entire sequence 1 @wendalys on

Get App Glutes / 20-30 repetitions of each exercise 2 @wendalys on

Get App Glutes & Core / 20-30 repetitions of each exercise 3 @wendalys on

Get App Inner & Outer thigh / 20-30 repetitions of each exercise 4 @wendalys on

Get App Abs / After this sequence repeat everything from the top and make sure to work out the other side 5 @wendalys on

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wendalys Wendalys Delgado Librana. Gemela. Puertorriqueña. 🤍 @casayogapr 🌙 Boutique Studio. Yoga. Reformer Workout. Barre 🔥 Core, Cardio & Glutes / 30-40 mins workout Sculpt Mat Workout II / 30 minutes View full profile