Sculpt Mat Workout II / 30 minutes || @wendalys

wendalys Sculpt Mat Workout II / 30 minutes View my profile

Get App Warmup / 10 reps of entire sequence 1 @wendalys on

Get App Glutes / 20-30 repetitions of each exercise 2 @wendalys on

Get App Hips & Core (obliques) / 20-30 repetitions of each exercise 3 @wendalys on

Get App Inner & Outer thighs / 20-30 repetitions of each exercise // Repeat steps 2-4 with the other leg 4 @wendalys on

Get App AB Workout 1 / 20-30 repetitions of each exercise 5 @wendalys on

Get App Ab Workout 2 / 20-30 repetitions of each exercise 6 @wendalys on

Get App Ab Workout 3 / 20-30 repetitions of each exercise 7 @wendalys on

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wendalys Wendalys Delgado Librana. Gemela. Puertorriqueña. 🤍 @casayogapr 🌙 Boutique Studio. Yoga. Reformer Workout. Barre 🔥 Core, Cardio & Glutes / 30-40 mins workout Sculpt Mat Workout I / 30 minutes View full profile

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