Sculpt Mat Workout II / 30 minutes

wendalys Sculpt Mat Workout II / 30 minutes Made with

Get App Warmup / 10 reps of entire sequence 1 Made with

Get App Glutes / 20-30 repetitions of each exercise 2 Made with

Get App Hips & Core (obliques) / 20-30 repetitions of each exercise 3 Made with

Get App Inner & Outer thighs / 20-30 repetitions of each exercise // Repeat steps 2-4 with the other leg 4 Made with

Get App AB Workout 1 / 20-30 repetitions of each exercise 5 Made with

Get App Ab Workout 2 / 20-30 repetitions of each exercise 6 Made with

Get App Ab Workout 3 / 20-30 repetitions of each exercise 7 Made with

Low Impact Full Body With Chair Quidditch Workout 17 Exercises To Reshape Your “Mom Butt” How To Create Your First Jumprope Made with Jumprope