Self-Care Habits For Times Of Stress
live a well life in IRL mindset • habits • routines The Feel Good Effect🎙 📖 9/1/20
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Simple self-care to reduce stress.
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Define what self-care means to you.
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It doesn’t need to look like anyone else, or be another item on your to-do list.
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Move your body, any way that feels good.
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Nourish yourself.
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What are your self-care habits for managing stress?
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