benpetersen
Shoulder Workout
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Db Single Arm Shoulder Press 3x8-12
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Db Lateral Raises with a pause at the top 3x8-12
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Db Chest Supported Rear Delt Fly 3x8-12
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benpetersen
Ben Petersen
👨🏻⚕️Doctor of Physical Therapy Student 🎓B.S. Exercise Science 🏋️🏻♂️Online Fitness Trainer
Make Low Calorie Amino Jello!
Reduce knee pain caused by ITBS
Back And Biceps
Quad Workout
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