Side Crow Pose
Come down to your tippy toes
1
Twist and rotate your chest down to the mat, with arms on the outside of the thigh
2
Squeeze the thighs together and create a shelf for them with the triceps
3
Lift your feet off the mat, gaze forward and hold
4
All done! Namaste
5
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.