vickinosecrets
Simple Ab Workout for At-Home
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What you'll need
1
A good yoga mat!
Bottled (or Tap) Water
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Perform 12-15 reps of each exercise x3
1
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Crab Toe Touch
2
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Full Sit-up
3
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V-Tucks
4
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Bear Planks
5
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Side Plank
6
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Plank Oblique Twists
7
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Opposite Arm & Leg Crunch
8
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vickinosecrets
Victoria Brady
Personal Trainer & Weight Loss Coach | Mom of Boys 💙 | ⬇️130lbs Naturally🙅🏽♀️
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