Snatch Press For Better Mobility/position ⭐️⭐️⭐️ || @hayden_mcbride45

hayden_mcbride45 Snatch Press For Better Mobility/position ⭐️⭐️⭐️ View my profile

Get App Approach the bar and visualize the lift in your head 1 @hayden_mcbride45 on

Get App Snatch grip the bar and set up 2 @hayden_mcbride45 on

Get App Keep a stable back and drive! Use your legs!!! 3 @hayden_mcbride45 on

Get App Push up the bar overhead! Once overhead lower slowly to ground 4 @hayden_mcbride45 on

Get App Once bar is soundly on ground you have completed the lift 5 @hayden_mcbride45 on

Get App Full lift!!! This exercise helps improve hip and shoulder mobility 6 @hayden_mcbride45 on

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hayden_mcbride45 Hayden McBride Olympic weightlifting and fitness How To Clean And Jerk (Full lift) ⭐️⭐️⭐️ Front Squats To The Blocks (Strength Work)✅🤯 How To Do A Snatch Double 🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻 How To Do A Split Jerk Double 🏋🏻🏋🏻🏋🏻 View full profile