Snatching In A Competition Setting || @ny_weightlifting_academy

ny_weightlifting_academy Snatching In A Competition Setting View my profile

Get App Always compose yourself before you step on the platform￼ 1 @ny_weightlifting_academy on

Get App Take a moment to establish your foot position￼ 2 @ny_weightlifting_academy on

Get App Get a thorough grip on the bar￼ 3 @ny_weightlifting_academy on

Get App Establish your posture￼ 4 @ny_weightlifting_academy on

Get App Lift your chest and drive with your legs￼ 5 @ny_weightlifting_academy on

Get App Hold the bar overhead until the judge says “down!“￼ 6 @ny_weightlifting_academy on

Get App Practice good habits in training ￼ 7 @ny_weightlifting_academy on

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ny_weightlifting_a... NY-Weightlifting-A... GHD- A Weightlifters Best Friend The Snatch Pull To Improve The Snatch How to Overhead Squat Steps To A Good Split Jerk View full profile