Spicy Cauliflower Bites
Start with 4 egg whites, whisking them in one side of coating pans.
In the next tray combine one cup Panko bread crumbs, 1/4 tsp salt, and 2 tbsp melted butter
Now for the fun part! Coat cauliflower florets (about 1 medium head all total) in egg whites, the the bread crumb mixture.
Place coated florets on Air Fryer trays (spray with oil first). Cook in Roast setting for 18 minutes, roast ate trays halfway through.
While cauliflower is cooking, mix your sauce!
1/4 tsp lime zest, 1/4 cup honey
And mix!!! (Easier with two hands πŸ€ͺπŸ€ͺ)
Drizzle the sauce over the cooked cauliflower. Reserve remaining sauce for dipping.
Enjoy!! This recipe is fun, and so easy!!
I may earn commissions for purchases made through links in this video.
1
2605 Coating Tray
Buy
1
2258 Adjustable Measure Spoons
Buy
1
1 Cup Mini Measure All
Buy
1
Air fryer
Buy
1
1742 2-Cup Prep Bowls
Buy
See you soon!! @pamperedchef
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.