Staircase Workout x 3 Rounds || @katiemartinez

katiemartinez Staircase Workout x 3 Rounds View my profile

Get App Box Jumps x 30secs 1 @katiemartinez on

Get App Reverse Lunge + Step-Up x 30secs each side 2 @katiemartinez on

Get App Inclined Mountain Climbers x 30secs 3 @katiemartinez on

Get App Inclined SL Push-Ups x 30secs 4 @katiemartinez on

Get App Lateral Squat on Step x 30secs each side 5 @katiemartinez on

Get App Lateral Hop on Step x 30secs each side 6 @katiemartinez on

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katiemartinez Katie Martinez Former NFL Cheerleader🐬 Orangetheory Fitness Coach CPT NASM BFA Dance NYU Plyo/Cardio Day x 3 Rounds How To Improve Your Push-Up Protein Smoothie💪🏼 For pre or post Workout Post-Holiday Workout🎄 View full profile

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