Steak & Cauliflower Skillet [Keto] || @KatieBardoPC

KatieBardoPC Steak & Cauliflower Skillet [Keto] View my profile

1 Lb Sirloin Steak Cubed 1 Tbsp Plus 2 Tsp Crushed Peppercorn & Garlic Rub 2 Tbsp Oil, Divided 8 oz Button Mushrooms 1/2 Cup Beef Broth 1 Med Head Cauliflower 10 oz Fresh Spinach

Get App This recipe is inspired by Tastebuds. Learn more about Tastebuds at KatieBardo.com @KatieBardoPC on

Get App Prepare 8 oz button mushrooms. I used baby bellas. 1 @KatieBardoPC on

Get App Slice the mushrooms with the Quick Slice. 2 @KatieBardoPC on

Get App Cut the cauliflower into florets. 3 @KatieBardoPC on

Get App Slice 2 green onions. Set aside. 4 @KatieBardoPC on

Get App Did you know....? Save the ends and you can regrow them! @KatieBardoPC on

Get App Just drop roots down in shallow water. The herb keeper works great for that. @KatieBardoPC on

Get App Slice and cube the steak. Steak is easier to slice if chilled for 10 mins in the freezer before slicing. 5 @KatieBardoPC on

Get App Season with 1 tbsp Crushed Peppercorn and Garlic Rub. 6 @KatieBardoPC on

Get App Heat 1 tbsp oil 3 - 4 mins over med high. Add steak in a single layer. Cook 3 - 4 minutes. Stir and cook 1 - 2 mins more. Remove steak from pan. 7 @KatieBardoPC on

Get App Add 1 tbsp oil to pan along with mushrooms. Cook 5-6 mins. Use the moisture of the mushrooms to scrape up any stuck-on steak bits. 8 @KatieBardoPC on

Get App Add the cauliflower, broth and 2 tsp of rub. Cook, stirring, 10 to 12 minutes until broth has evaporated. 9 @KatieBardoPC on

Get App Continue cooking 2 to 3 minutes after liquid has evaporated until cauliflower is golden brown. 10 @KatieBardoPC on

Get App Return steak and any juices to skillet. Add spinach in batches. Cook and stir until wilted. 11 @KatieBardoPC on

Get App Serve with green onions. 12 @KatieBardoPC on

Get App Yum! Thanks Tastebuds! @KatieBardoPC on

Get App Follow me online at KatieBardo.com @KatieBardoPC on

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KatieBardoPC Katie Cooking should not be complicated. Follow me for fast recipes using fresh ingredients. #PamperedChef To learn more about this Jumprope: https://linktr.ee/katiebardopc Sweet And Juicy Chocolate Dipped Strawberries Double Chocolate Cranberry Pecan Brownies Keto Sheet Pan Chicken Fajitas How To Make Play-Dough In The Deluxe Cooking Blender View full profile

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