devonjennyfitness
Strength Training For A Toned Core ✨
View my profile
Get App
Kettle deadlifts - 20 reps
1
@devonjennyfitness
on
Get App
Hamstring curl - 8 per leg
2
@devonjennyfitness
on
Get App
Hammer curls - 16 reps
3
@devonjennyfitness
on
Get App
Regular bicep curls - 16 reps
4
@devonjennyfitness
on
Get App
Glute bridges - 16 reps
5
@devonjennyfitness
on
Get App
Cable lat pulls - 10 reps
6
@devonjennyfitness
on
Get App
Cable crunches - 16 reps
7
@devonjennyfitness
on
Get App
Woodchoppers - 16 reps
8
@devonjennyfitness
on
Get App
Have fun!!! :)
9
@devonjennyfitness
on
devonjennyfitness
Devon
Helping you get to exactly where you need to be 🌟 let’s manifest our goals together!
AT HOME - Lower Body! No Equipment Needed 🌟
FULL BODY 🦋 (At home friendly!)
HIIT Workout - 20 Minutes!
How To Make Rice Paper Rolls 🌾 quick//easy//healthy
View full profile
Explore more Jumprope
#food
#fitness
#travel
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.