Sun Salutation A || @momentomcollective

momentomcollective Sun Salutation A Made with

Get App Connect to your breath. 1 Made with

Get App Inhale: raise your arms up to the sky. 2 Made with

Get App Exhale: forward fold. 3 Made with

Get App Inhale: halfway rise. 4 Made with

Get App Exhale: step to plank. 5 Made with

Get App Lower either half-way or all the way down. 6 Made with

Get App Inhale: upward facing dog. 7 Made with

Get App Exhale: downward facing dog. 8 Made with

Get App Inhale: walk, step, or hop to the top of the mat. Rise up halfway. 9 Made with

Get App Exhale: forward fold. 10 Made with

Get App Inhale: rise up! 11 Made with

Get App Exhale: hands to heart. 12 Made with

Get App Thanks!! Made with

Acro Slackline Flow Wheel Down Parachute Drop Sequence How To Create Your First Jumprope Made with Jumprope