Sweaty Full Body At Gym
Side do side box jump 4x20
1
Ski skaters 4x30
2
Box jump 4x10
3
Box taps 4x30
4
Clean 4x10
5
Arnold press 4x10
6
Star jump 4x12
7
Plyo jump AMRAP
8
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.