Tackling Pincha || @zoebloom

zoebloom Tackling Pincha View my profile

Get App Grab yourself a strap, and create a shoulder-sized loop. Place your elbows in the loop 1 @zoebloom on

Get App From a child’s pose, gently lift your legs up against the wall. Lift one leg away and then the other 2 @zoebloom on

Get App Now away from the wall, take gentle hops and try to touch your knee with the opposite foot 3 @zoebloom on

Get App Once you have the balance, straighten out your legs for the full Pincha! 4 @zoebloom on

Get App Finish off with some stretching 5 @zoebloom on

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