Tackling Pincha || @zoebloom

zoebloom Tackling Pincha Made with

Get App Grab yourself a strap, and create a shoulder-sized loop. Place your elbows in the loop 1 Made with

Get App From a child’s pose, gently lift your legs up against the wall. Lift one leg away and then the other 2 Made with

Get App Now away from the wall, take gentle hops and try to touch your knee with the opposite foot 3 Made with

Get App Once you have the balance, straighten out your legs for the full Pincha! 4 Made with

Get App Finish off with some stretching 5 Made with

Pilates For Flexibility FREE WEIGHT ARMS!! BASIC GARAGE WORKOUT How To Create Your First Jumprope Made with Jumprope