The 12 Days of Christmas Workout πŸŽ„πŸŽ…πŸΌ
12 Days of Christmas Breakdown
12 Days of Christmas Breakdown
12 Days of Christmas Workout
1 Box Jump Burpee or 1 Burpee
1
2 Squat Jumps
2
4 Jump Lunges
4
5 Overhead Press
5
6 Side Raises
6
8 Side Lunges (R + L)
8
10 Bicep Curls
10
11 Curtsy Lunges
11
12 Jumping Jacks
12