The 12 Days of Christmas Workout 🎄🎅🏼 || @alexbrandy

alexbrandy The 12 Days of Christmas Workout 🎄🎅🏼 View my profile

Get App 12 Days of Christmas Breakdown @alexbrandy on

Get App 12 Days of Christmas Workout @alexbrandy on

Get App 1 Box Jump Burpee or 1 Burpee 1 @alexbrandy on

Get App 2 Squat Jumps 2 @alexbrandy on

Get App 3 Push-Ups 3 @alexbrandy on

Get App 4 Jump Lunges 4 @alexbrandy on

Get App 5 Overhead Press 5 @alexbrandy on

Get App 6 Side Raises 6 @alexbrandy on

Get App 7 Box Jumps 7 @alexbrandy on

Get App 8 Side Lunges (R + L) 8 @alexbrandy on

Get App 9 Star Jumps 9 @alexbrandy on

Get App 10 Bicep Curls 10 @alexbrandy on

Get App 11 Curtsy Lunges 11 @alexbrandy on

Get App 12 Jumping Jacks 12 @alexbrandy on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

alexbrandy Alex Brandy Certified Personal Trainer ~Nutrition Specialist ~Small Business Owner ~Former Patriots Cheerleader Airport Layover Workout ✈️ 9 PLANK VARIATIONS 🏝 Quick 7-minute AMRAP New Year’s Countdown Workout 🎆 🎆 🎆 View full profile