The Phuket Jungle Shake - Tropical Fruit Smoothie || @HolisticChefAcademy

HolisticChefAcademy The Phuket Jungle Shake - Tropical Fruit Smoothie View my profile

Get App Assemble some ripe tropical fruits - banana, mango, passion fruit, orange, lime and coconut water 🍌🥭🍊🍋🥥 1 @HolisticChefAcademy on

Get App Peel and dice the mango - if mango is a little sour, add some extra banana. 2 @HolisticChefAcademy on

Get App Next, in with your passion fruit - they can be sour, so 1/2 is enough! 3 @HolisticChefAcademy on

Get App Squeeze the oranges and get all that juicy vitamin C - take the seeds out 1st! 4 @HolisticChefAcademy on

Get App Add some lime zest and a small squeeze of juice 5 @HolisticChefAcademy on

Get App Time to crack open a coconut... pure unadulturated water from the gods 🙏🥥 6 @HolisticChefAcademy on

Get App Chuck it all in a smoothie blender with a few ice cubes - blitz for 30 seconds 7 @HolisticChefAcademy on

Get App Wham - Bam, there it is... a refreshing, nourishing, hydrating and totally tropical shake. 8 @HolisticChefAcademy on

Get App Life is about feeling good... Eat Good = Feel Good 9 @HolisticChefAcademy on

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HolisticChefAcademy Jamie Raftery Protein Powered Mixed Berry & Chia Seed Jam Barley Porridge, Cashew Milk, Papaya & Dragon Fruit View full profile

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