The Snatch Pull To Improve The Snatch || @ny_weightlifting_academy

ny_weightlifting_academy The Snatch Pull To Improve The Snatch View my profile

Get App Approach the bar in a focused and controlled way 1 @ny_weightlifting_academy on

Get App Set your feet, grip, and center yourself 2 @ny_weightlifting_academy on

Get App Bring your shins to the bar and set your posture 3 @ny_weightlifting_academy on

Get App Lift your chest to begin the motion; drive with your legs 4 @ny_weightlifting_academy on

Get App Lower the bar in a controlled fashion as to maintain balance and posture 5 @ny_weightlifting_academy on

Get App Employ your hard work at a competition!! 6 @ny_weightlifting_academy on

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ny_weightlifting_academy NY-Weightlifting-Academy Trap Bar Deadlifts Squat Press/Sotts Press Complex For Improving The Clean￼ Complex For Improving The Snatch View full profile

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