Tone Your Legs Workout For Women πŸ’™πŸ₯΅πŸ‘πŸ”₯
Sumo Deadlifts 10 reps - 4x
1
Split Squats 10 reps each leg - 3x
2
Conventional deadlifts 10 reps - 4x
3
Cable deadlifts 12 reps - 3x
4
Sitting jump squats 20 reps - 3x
5
Cable stationary curtsey lunges 10 reps each leg - 3x
6
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