Tone Your Legs Workout For Women
Perform each exercise 10 reps for 4 rounds πŸ”₯πŸ₯΅
1
Cable kick backs each leg
2
Hip thrusts with weight
3
Sumo squats (wide stance)
4
Sumo deadlifts
5
Split squats with weight
6
Plank jack to tuck jump
7
Squat to ab twist
8
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