jac.moves
Tone Your Legs Workout For Women
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Perform each exercise 10 reps for 4 rounds 🔥🥵
1
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Cable kick backs each leg
2
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Hip thrusts with weight
3
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Sumo squats (wide stance)
4
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Sumo deadlifts
5
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Split squats with weight
6
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Plank jack to tuck jump
7
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Squat to ab twist
8
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jac.moves
Jaclyn Schumacher
✰WORKOUTS FOR GIRLS🍑🔥💪🏼 ✰Physical•Mental•Spiritual Health 🦋 ✰Graduate Student 🧠 ✰Gymfits 👟
Tone Your Legs Workout For Women 💙🥵🍑🔥
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