Toned Abs Mini Band Workout
Hi! Do 10-12 reps of each exercise, 2 sets!
1
Knee to Elbow Pull
2
Kneeling Side Bend
3
Side Plank + Knee Pull
4
Double Leg Stretch + 3 Presses
6
Press out into Reverse Curl
7
Diamond Legs Dip + Band Pull & Reach
8
Add a Twist to the bent knee
10
What you'll need
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Hope Fitness Gear Mini Bands
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