Top Rock: Side-Step || @kimchi_dances

kimchi_dances Top Rock: Side-Step View my profile

Get App Keep your knees bent. Extend one leg directly to the side and gently tap the foot to the ground. 1 @kimchi_dances on

Get App Reach one leg to the side and put a little bit of weight onto the ball of that foot. Knees stay bent 2 @kimchi_dances on

Get App Add arms! It can be as simple as bending one arm in front and the other behind. Knees stay supple. 3 @kimchi_dances on

Get App Make it your own! Find your grove by adding different arms, hips, chest, head, tempo. Have fun!!! 4 @kimchi_dances on

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kimchi_dances Kimberly Bridgewat... Movement Artist, Dancer, and Pilates instructor based in NYC. do a Body Roll warm up for Dance do a Jazz Square do a Chasse View full profile