Make sure to warm up your legs and hips before tricking.
1
Dance! First step: Bring the leg from the front to the back.
2
Bring the leg back, spot where you are going to kick. Left knee follows. Move, kick, raise knee.
3
Raise knee, Jump, Twist Hips, Kick.
4
After charge the knee, kick, and complete the motion.
5
Make sure to Spot with your eyes. Kick starts with your hips, not your knee.
6
Have Fun! This kick can mix with other kicks, and now you’re tricking.
7
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