Total Body Ball Workout
Made with 
Hello!
Made with 
3 Pulse Squat + Roll Out to Plank
1
Made with 
Alternating Plank Taps
2
Made with 
Roll to High Bridge + 3 Pulses
3
Made with 
Obliques Twists Squeezing the Ball
4
Made with 
Triceps Dips
5
Made with 
Deep Squat + Overhead Reach
6
Made with 
Thanks!!
Made with