Towel Series: At Home Lower Body Workout || @Boltburn

Boltburn Towel Series: At Home Lower Body Workout View my profile

Get App Welcome! @Boltburn on

Get App Reverse lunge: full extension (30 sec) 1 @Boltburn on

Get App Reverse lunge pulse (30 sec) 2 @Boltburn on

Get App Other side! Reverse lunge: full extension (30 sec) 3 @Boltburn on

Get App Reverse Lunge Pulse: (30 sec) 4 @Boltburn on

Get App Lateral lunge (30 sec) 5 @Boltburn on

Get App Lateral lunge pulse (30 sec) 6 @Boltburn on

Get App Other side! Lateral Lunge (30 sec) 7 @Boltburn on

Get App Lateral lunge Pulse (30 sec) 8 @Boltburn on

Get App Curtsy lunge (30 sec) 9 @Boltburn on

Get App Other side (30 sec) 10 @Boltburn on

Get App Thank you! Repeat 1-2x @Boltburn on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

Similar Jumpropes Towel Series: Glutes Sock Workout Bodyweight Full Body Workout Core-Focused Bodyweight Workout At Home Workout 4 Moves To Stay Active During Quarantine View more jumpropes

Boltburn Carla Ibarra Group fitness instructor @boltburn 15 Min Sweaty HIIT Running Warm Up Upper Body Bodyweight LOWER BODY MINI BAND WORKOUT View full profile

Explore more Jumprope #food #fitness #travel Want to create? It’s fast, easy, free & open to anyone. Learn more. More than 50,000 step-by-step guides to learn how to do anything.