Travel Workout Using Your Luggage | 3 Rounds
3 Rounds • Rest 60-90 seconds in between each round
60 seconds • Wall Sit
1
8 reps • Lateral Lunge to Press (Left)
2
8 reps • Lateral Lunge to Press (Right)
3
20 reps • Straight Leg Up + Over
4
12 reps • Front Raise to Standing Chest Press
5
10 Reps • Single Leg Deadlift (Left)
6
10 Reps • Single Leg Deadlift (Right)
7
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