Try This 25 Minute Core Workout!
Stay moving, no matter the conditons.
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8 reps • Single Side Crunch (Right)
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8 reps • Single Side Crunch (Left)
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5 reps • Elevated Push Ups
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8 reps • Single Leg Glute Bridge (Right)
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8 reps • Single Leg Glute Bridge (Left)
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5 reps • Frog Sit Ups
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6 reps • Tri-Abs
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10 reps (5 left/5 right) • Alternating Crossbody Toe Touches
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Repeat as many rounds during the 25 minutes • Rest as needed • You got this!