Try This 25 Minute Core Workout! || @Justeph

Justeph Try This 25 Minute Core Workout! View my profile

Get App 8 reps • Single Side Crunch (Right) 1 @Justeph on

Get App 8 reps • Single Side Crunch (Left) 2 @Justeph on

Get App 5 reps • Elevated Push Ups 3 @Justeph on

Get App 8 reps • Single Leg Glute Bridge (Right) 4 @Justeph on

Get App 8 reps • Single Leg Glute Bridge (Left) 5 @Justeph on

Get App 5 reps • Frog Sit Ups 6 @Justeph on

Get App 6 reps • Tri-Abs 7 @Justeph on

Get App 10 reps (5 left/5 right) • Alternating Crossbody Toe Touches 8 @Justeph on

Get App Repeat as many rounds during the 25 minutes • Rest as needed • You got this! @Justeph on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

Similar Jumpropes Guides from other creators At-Home Core Workout | 5-7 Rounds, No Equipment Needed Ladder Style Core Workout • 20-30-40-30-20 Towel Core Workout | 40 Sec Each/ 5 Rounds Total Body Bodyweight Workout • 4 Rounds! 30 Minute AMRAP | Total Body 25 Minute Ab Workout | No Equipment Needed! View more Jumpropes

Justeph Steph Morey Stay moving, no matter the conditons. Core + Booty 30 Minute Workout! 7 • TRX Exercises That You Have To Try! 30 Minute Workout! • 40/20 For 3 Rounds Core + Booty Workout! View full profile

Explore more Jumprope #food #fitness #travel Want to create? It’s fast, easy, free & open to anyone. Learn more. More than 50,000 step-by-step guides to learn how to do anything.