Try This 25 Minute Core Workout! || @Justeph

Justeph Try This 25 Minute Core Workout! View my profile

Get App 8 reps • Single Side Crunch (Right) 1 @Justeph on

Get App 8 reps • Single Side Crunch (Left) 2 @Justeph on

Get App 5 reps • Elevated Push Ups 3 @Justeph on

Get App 8 reps • Single Leg Glute Bridge (Right) 4 @Justeph on

Get App 8 reps • Single Leg Glute Bridge (Left) 5 @Justeph on

Get App 5 reps • Frog Sit Ups 6 @Justeph on

Get App 6 reps • Tri-Abs 7 @Justeph on

Get App 10 reps (5 left/5 right) • Alternating Crossbody Toe Touches 8 @Justeph on

Get App Repeat as many rounds during the 25 minutes • Rest as needed • You got this! @Justeph on

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Justeph Steph Morey Stay moving, no matter the conditons. Quick + Challenging AB Workout You've Been Waiting For! At-Home HIIT Workout >> Socks or Sliders! << 3 Rounds At-Home Core Workout | 5-7 Rounds, No Equipment Needed Shoulders + Booty Burner Workout! • 4 Rounds Total View full profile

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