Types Of Roller Skating Transitions Part 2! || @rachelrae

rachelrae Types Of Roller Skating Transitions Part 2! View my profile

Get App Toe stop - use the toe stop to pivot on one foot and lift the other leg up to change direction 1 @rachelrae on

Get App Switch - both feet go up on the two back wheels to change direction 2 @rachelrae on

Get App 3 turn - change direction on one foot putting pressure on the back wheels 3 @rachelrae on

Get App 180 jump - jump from backwards to forwards landing on both feet 4 @rachelrae on

Get App Mohawk / C step - open feet at 180 angle so the heels are almost touching to change directions 5 @rachelrae on

Get App Toe stop hop - jump off on one toe stop and land with the other foots toe stop in opposite direction 6 @rachelrae on

Get App Double 3 turn / travelling - one backward followed by one forward 3 turn 7 @rachelrae on

Get App Toe steps - pivot on each toe stop and becareful not to lose balance! 8 @rachelrae on

Get App Side surf - roll with feet open at 180 angle, lead with left foot and close with right foot 9 @rachelrae on

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rachelrae Rachel Rae Fitness | Roller Skating *disclaimer* do these at your own risk, Rachel is not liable for injuries! How To Do An Ina Bauer On Roller Skates Type Of Roller Skating Moves Part 2! Practice Roller Skating Indoors! Beginner Moves Quick Core And Ab Workout For Strength View full profile

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