rachelrae
Types Of Roller Skating Transitions Part 2!
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Toe stop - use the toe stop to pivot on one foot and lift the other leg up to change direction
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Switch - both feet go up on the two back wheels to change direction
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3 turn - change direction on one foot putting pressure on the back wheels
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180 jump - jump from backwards to forwards landing on both feet
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Mohawk / C step - open feet at 180 angle so the heels are almost touching to change directions
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Toe stop hop - jump off on one toe stop and land with the other foots toe stop in opposite direction
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Double 3 turn / travelling - one backward followed by one forward 3 turn
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Toe steps - pivot on each toe stop and becareful not to lose balance!
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Side surf - roll with feet open at 180 angle, lead with left foot and close with right foot
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rachelrae
Rachel Rae
Fitness | Roller Skating *disclaimer* do these at your own risk, Rachel is not liable for injuries!
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