Upper Body Dumbbell Only Workout || @fitnessbysar_

fitnessbysar_ Upper Body Dumbbell Only Workout View my profile

Get App Single arm Arnold press 3 x 8 1 @fitnessbysar_ on

Get App Single arm shoulder press 3 X 8 2 @fitnessbysar_ on

Get App Single arm rows 3 x 8 3 @fitnessbysar_ on

Get App Around the worlds to lateral raises 3 x 8 4 @fitnessbysar_ on

Get App pull downs 3 x 8 5 @fitnessbysar_ on

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fitnessbysar_ Sarah Hauge Beginner Low Weight Upper Body Work 💪🏻 BACK ATTACKKK💪🏻🤧🦋 (every Exercise 4 X 8) LOW IMPACT, NO EQUIPMENT LEG WORKOUT- At Home 🏡 Quickkkk Sweaty HIIT🥵 (30 Sec On 30 Sec Off) View full profile