UPPER BODY WORKOUT FOR WOMEN - Shoulders 🔥🥵👏🏼 || @jac.moves

jac.moves UPPER BODY WORKOUT FOR WOMEN - Shoulders 🔥🥵👏🏼 View my profile

Get App Seated shoulder press 1 @jac.moves on

Get App Bent over flies 2 @jac.moves on

Get App Upright rows 3 @jac.moves on

Get App Standing flies 4 @jac.moves on

Get App Banded/cable face pulls - single arm 5 @jac.moves on

Get App Banded/cable seated straight arm raises 6 @jac.moves on

Get App Perform each exercise 12x - entire circuit 5 rounds @jac.moves on

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jac.moves Jaclyn Schumacher ✰WORKOUTS FOR GIRLS🍑🔥💪🏼 ✰Physical•Mental•Spiritual Health 🦋 ✰Graduate Student 🧠 ✰Gymfits 👟 Full Body Workout - Legs & Cardio ☠️✨🔥💦 Jumprope Workout! 🦋 35 Minute HIIT Cardio Workout 💦💪🏼🥵👏🏼🍑🔥 Chest & Shoulder Workout For Women View full profile