UPPER BODY Workout- Get Ready For Summer Series ☀️
Lateral Raises - 3 sets of 8
1
Shoulder Press - 3 sets of 8
2
Arnold Presses - 3 sets of 10
3
Alternating Close Grip Press - 3 sets of 20
4
Front Raises - 3 sets of 8
5
Close Grip Press - 3 sets of 8
6
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