Variations for Side Angle Pose using props
Get your props! They will help you explore the next variations
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Option 1: side angle seated on a chair. Use blocks to bring the earth closer to your hands
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Option 2: use the seat of a chair as support and to bring the ground closer to your hands
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Option 3: build a tower with your blocks, use as many as you need!!
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Option 4: use 1 block on the inside or outside of the front foot. Press the hand and reach up
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Option 5: bring the forearm to the front thigh applying gentle pressure to reach the arm up
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For more sensations you can make it extended side angle bringing the arm closer to your ear
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And don't forget the second side!
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Choose the variation that works and feels amazing in your body!
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Don't forget to share these variations!
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