getscienfitic
Variations On The Row!
View my profile
Get App
10 classic rows (palms face each other)
1
@getscienfitic
on
Get App
10 goal post rows (palms face you)
2
@getscienfitic
on
Get App
10 under grip rows (palms face the sky)
3
@getscienfitic
on
Get App
20 renegade rows (10 each side)
4
@getscienfitic
on
Get App
20 single arm rows (10 each side)
5
@getscienfitic
on
getscienfitic
Emily Mobbs
Fitness obsessed. Bringing you fitness content with a scientific twist 🤪
Arms And Abs Circuit (5 Sets)
Yoga Block Abs!
Deadlift Variations!
Lower Body Bench Workout!
View full profile