Variations On The Row! || @getscienfitic

getscienfitic Variations On The Row! Made with

Get App 10 classic rows (palms face each other) 1 Made with

Get App 10 goal post rows (palms face you) 2 Made with

Get App 10 under grip rows (palms face the sky) 3 Made with

Get App 20 renegade rows (10 each side) 4 Made with

Get App 20 single arm rows (10 each side) 5 Made with

Lower Body Bench Workout! Yoga Block Abs! Deadlift Variations! How To Create Your First Jumprope Made with Jumprope