Variations to adapt warrior II to your body
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Let’s start! Remember: Always adapt the pose to your body and not your body to the pose!
Warrior II Standing! Go wide, take the space your body needs today!
Warrior II Kneeling! Perfect if for any reason you can’t hold weight on your ankles
Warrior II seated on a chair! Use the chair for extra support and balance!
Try these variations and choose the one that feels amazing! because your body, your practice!
Don’t forget to share these tips!
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I’m Natalia Tabilo, a Body Positive Yoga Teacher! Variations and props are my passion!
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