Vegan Tempeh & Veg Stirfry
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Tempeh
1 Broccoli Head
1/2 Green Pepper
1 Onion
1/2 Purple Carrot
1/2 Yellow Carrot
1/2 Carrot
1. Garlic Clove
1 Inch Piece Of Ginger
Avocado Oil
1/3 cup
Coconut Aminos
2 Tbsp
Tamari
1 tsp
Maple Syrup
Spiralizer
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Veggies on deck!
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Chop the broccoli
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Chop the green pepper
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Chop the onion
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Spiralize or slice the purple carrot
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Spiralize or slice the yellow carrot
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Dice up the tempeh
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Stirfry the tempeh in some avocado oil for several minutes until browned
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Remove tempeh and set aside
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Add some more oil and add in all the veggies
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Keep them dancing around & add splashes of water or oil as needed
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Add in the sauce! (soy sauce/aminos, tamari, maple syrup, microplaned garlic & ginger)
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Add the tempeh back in and stirfry for another couple of mins...& it’s ready!
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Patty
Health & Wellness Nutrition Coach💚 Helping U live healthier & happier 🌱
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