5 Ways To Use Your Toddler In A Workout || @vickinosecrets

vickinosecrets 5 Ways To Use Your Toddler In A Workout View my profile

What you'll need 1 Toddler 1 A good yoga mat! 1 Bottled (or Tap) Water

Get App Perform 10-12 reps of each exercise x4 (# of reps will depend on the weight of the toddler 😉) @vickinosecrets on

Get App Squats 1 @vickinosecrets on

Get App Good Mornings 2 @vickinosecrets on

Get App Reverse Lunges 3 @vickinosecrets on

Get App Glute Bridge 4 @vickinosecrets on

Get App Plank Hold 5 @vickinosecrets on

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vickinosecrets Victoria Brady Personal Trainer & Weight Loss Coach | Mom of Boys 💙 | ⬇️130lbs Naturally🙅🏽‍♀️ To learn more about this Jumprope: http://www.youtube.com/vickinosecrets Back & Biceps Workout 💪🏽 Stair Workout with Squat Challenge Low Impact Cardio + Core Workout Cardio HIIT Workout: Burn Calories Fast in Less Time View full profile

My shop Check out the products I love Dumbbells In 2 guides Bench In 1 guides Cable Machine In 1 guides Stepper In 1 guides Yoga Mat In 1 guides View full shop

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