5 Ways To Use Your Toddler In A Workout || @vickinosecrets

vickinosecrets 5 Ways To Use Your Toddler In A Workout View my profile

1 Toddler 1 A good yoga mat! 1 Bottled (or Tap) Water

Get App Perform 10-12 reps of each exercise x4 (# of reps will depend on the weight of the toddler 😉) @vickinosecrets on

Get App Squats 1 @vickinosecrets on

Get App Good Mornings 2 @vickinosecrets on

Get App Reverse Lunges 3 @vickinosecrets on

Get App Glute Bridge 4 @vickinosecrets on

Get App Plank Hold 5 @vickinosecrets on

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vickinosecrets Victoria Brady Personal Trainer & Weight Loss Coach | Mom of Boys 💙 | ⬇️130lbs Naturally🙅🏽‍♀️ To read more about this Jumprope: http://www.youtube.com/vickinosecrets Upper Body Workout 🏋🏽‍♀️ Cardio HIIT with Weights Full Body HIIT Workout with Dumbbells 💪🏽 Lower Body Resistance Bands Workout View full profile