Weighted Full Body Workout
DB Squat + Deadlift + Hammer Curl Press
1
Weighted Step-up Presses
3
DB Push-ups + Rows + Arm Extension
5
Step-ups + Press + Tricep Kickback
6
3 sets 12 reps each side
7
Walk-it out Push-ups + Weighted Leg Lift + Pike + Push-up
8
Weighted Leg Kickbacks
9
Weighted Mountain Climbers
13
Savvi Femme x Sports Bra & Solas Leggings
14
Savvi Femme x3 Sports ❤️ Bra
15
Solas Leggings
17
Savvi Brand Ambassador
18
What you'll need
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Silas Leggings
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Savvi Swag Hat
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Savvi Swag Hat
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Silas Leggings
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